My name is Jayden and I am a Registered Social Worker with the College of Social Workers and Social Service Workers. I hold a Master’s degree in Social Work from the University of Waterloo and have obtained my clinical practice experience through a combination of both hospital and community-based social work settings.

I support individuals experiencing emotion regulation concerns, life transitions, parent & child relational conflict as well as anxiety and low mood. I am passionate about emotional wellness and do not believe in a “one size fits all” approach. My approach is warm, compassionate, and curious. I consistently aim to provide a safe and comfortable space to allow for collaborative exploration and deepened self-reflection. I believe that you are the expert of your own life and that sometimes we become disconnected from our own inner wisdom amongst the pressures and demands of life, the stressors and traumas we may experience, and the unpredictable hardships we are forced to grow through. My goal is to walk along side you as you reconnect that with that part of yourself.

Through the use of various evidence-based therapeutic practices, together, we will seek to expand your emotional wellness toolbox.