Therapy Services
Psychotherapy is not one-size-fits-all, as each individual's experiences, challenges, and needs are unique. We provide collaborative and personalized care that is tailored to your goals and circumstances.
We offer an integrative approach to therapy and wellness providing flexible and holistic care that combines a variety of therapeutic modalities and approaches to ensure we meet your needs, wherever you are, in your individual mental health journey.
Delivery Methods
In-Person Therapy
We offer in-person sessions for those who prefer to be out of their environment, in a neutral location where they can speak freely. In-person psychotherapy can reduce distractions and ensure your dedicated time is optimized to meet your therapy needs. All in-person appointments are offered at our office in Whitby.
Our office is located on the second floor of the building and unfortunately, is not mobility or wheelchair accessible.
Virtual Therapy
We offer secure, virtual appointments so you can attend therapy from the comfort, convenience, and privacy of your own chosen environment. This eliminates commuting time and fits seamlessly into a busy schedule. Our only request is that you ensure you have a quiet, private space and a stable internet connection for your appointment.
Mae Therapeutics uses the Jane App platform, a cloud-based practice management and EMR software for health and wellness clinics. Jane is compliant with PHIPA, FIPPA and PIPEDA.